Wednesday, November 7, 2012

A Day Spent in Love and Appreciation

I've been reading a lot of Edward Abbey lately. The late author, born in my hometown of Indiana, Pennsylvania in 1927, is well known for his written love and defense of the West; specifically, the desert nature-scape of the Southwestern United States.

I find an irregularly pleasant sense of comfort in reading his words. In his book Desert Solitaire, my most recent reading from his collection, I am struck by the words he employs to describe the desert and its intricacies. A particular paragraph captures a sense of what I'm trying to describe:

"The wind will not stop. Gusts of sand swirl before me, stinging my face. But there is still too much to see and marvel at, the world very much alive in the bright light and wind, exultant with the fever of spring, the delight of morning. Strolling on, it seems to me that the strangeness and wonder of existence are emphasized here, in the desert, by the comparative sparsity of the flora and fauna: life not crowded upon life as in other places but scattered abroad in spareness and simplicity, with a generous gift of space for each herb and bush and tree, each stem of grass, so that the living organism stands out bold and brave and vivid against the lifeless sand and barren rock. The extreme clarity of the desert light is equaled by the extreme individuation of desert life forms. Love flowers best in the openness and freedom."
Ahh, that last line really captures me, places me in a willing and captive space unparalleled by human confines. I was glad to be reading this passage in the presence of natural beauty, atop the flanks of Elk Knob, a venerable and moderate 5,000 plus foot mountain near Boone, NC.

The byproduct of Hurricane Sandy's offensive left remnants of snow and rime atop the knob, and I couldn't of been more joyous in my smooth stroll to the top. Once firmly afoot, with plenty of man-made time at my disposal, I sought the seclusion and solitude of a secretive lower view point from the top of the knob. Gingerly placing my booted feet, one in front of the other, I made my way through the expanse of a stunted, high altitude patch of Beech trees - a rare breed found in the Southern Appalachians. Coming to the large boulder, out of view from the top lookout, I paused to take in the natural aurora of beauty around me.

I cannot recall a time recently past when I paused for such duration to look at nature before me. Surely my time spent outside on the Appalachian Trail led me to the here and now of appreciating what is in the moment: beautifully without want for anything else. Complete. The way the wind carries the precipitation and how it lands deftly upon the meager branches of the Beech, organic crystallization. I paw at the eloquence before me, bringing the white and seemingly pure medium to rest upon my black, gloved hand. Man meets wild; man stares on in enchantment.

The pause in my consciousness leads me next to a snow-covered face of rock, no taller than a man, no wider than a car.  Amongst the lichen, in my deliberate absence of acknowledging time, I see water, embodied in a frozen medium, just below a clump of moss. If I were thirsty and unsure how to satisfy, nature can provide. I marvel at this as I drink the last of my water. The view behind me, out into the expanse of mountains surrounding this knob is veiled by an early afternoon dusting of white powder in the air. Down low, near Boone, rain falls; but up here, higher in the mountains, further in the loins of nature, blessings of water nourish down in a frozen form.

With my copy of Desert Solitaire I read aloud to the rocks and trees, to the birds, but certainly not the bees on this cold, early winter day. I don't remember the last time I stood atop a rock and read aloud; especially with no one as my audience but the beautiful bestowment of nature. Annunciating yet still stumbling in my spoken words I finish the chapter from the book, and encouraged by the nip in the air, decide to descend back to my car. Perceptions of safety.

In my meander back to the beaten, well-worn path I feel coaxed by nature to tune into my senses - letting the retreat to my car become secondary in this moment. I pause again, lulled by the beauty of the wild. The noise from my receding boots shuffling through the snow and crunch of dead leaves ceases, and in this void I hear harmonious bliss: snow falling upon the clay-like brown of the Beech tree leaves. Its tracks from the milky sky above gracing the leaves in its gravity-fed path to the Earth. In the stillness of this primary moment I willingly acknowledge what has sparked my senses and calmly captivated my attention. Desiring to know more, to expand my narrow human understanding of nature, I extend my gloved hand. The snow meets my poised digits. Connection. Simplicity. Beauty!

The first pieces of frozen precipitation lay quietly upon my open, gloved limb. A granule of snow unlike the others, complex and visibly akin to a frozen flower blooming bright in the peak of its season lovingly eases into my upturned palm. Captivated by the visual fragrance of this iced flower, beguiled into a willing state of perplexity, I peer painlessly upon its unique beauty. Again, in this moment, nothing more beautiful and inline with love exists to my semi-conscious mind. As the bloom melts and dissipates into the warmth of my physical body's extremity I come back from my minute departure from reality, fully aware that what I just witnessed was exactly the fruit I needed in this moment of life. I para-sympathetically emit gracious waves, from the inside outward, of thankfulness for this simple, yet undeniably wonder-full spectacle I just experienced as I continue my trek down the mountain.

Arriving back into town, my day plays out as a typical day of life in human confines typically does: clocks ticking an unheard tune of things to do, places to go; mechanical noises of people's machines assertively attempting to navigate their way over and around other machines as they all coalesce over the cold concrete; hustle and bustle and things of a different type of wonder - though, of a wonder not quite so full. All to say until I am treated to a flower of a different type: this one human.

Her presence is like rain on a parched patch of browned grass in late summer; her smile like a graceful melody in a song: essential to comprehend what lays within the full expression of sound; her light bright and attractive - refracting, begging the beautiful fireflies and bugs of nature to come and bask; her eyes, those wonderful eyes, like golden sunlight upon the open blue sky. Though, it seems as soon as this peaceful moment has begun, it draws to an end: spastic and upbeat for the shared space and mutual love that is life.

Whirling wonders and beautiful brights aside, I pause for a final moment near day's end to smile - from left cheek to right cheek, from the top of my bald dome to the bottom of my rough feet, and from as far front to as far back in the limitless space of my heart and spirit.

Thank you life for this day, and the moments of beauty - stretching me wide and expansive within to greet the 'morrow with optimistic positivity. Thank you, indeed!


-Alan


Thursday, October 25, 2012

Ten Thousand Words....



Care to Listen?: http://grooveshark.com/s/Ten+Thousand+Words/4x8lfL?src=5

Ten thousand words swarm around my head
Ten million more in books written beneath my bed
I wrote or read them all when searchin’ in the swarms
Still can’t find out how to hold my hands

And I know you need me in the next room over
But I am stuck in here all paralyzed
For months I got myself in ruts
Too much time spent in mirrors framed in yellow walls

Ain’t it like most people? I’m no different
We love to talk on things we don’t know about
Ain’t it like most people? I’m no different
We love to talk on things we don’t know about

And everyone around me shakes their head in disbelief
And says I’m too caught up
They say young is good and old is fine
And truth is cool but all that matters
Is that you have your good times
But their good times come with prices
And I can’t believe it when I hear the jokes they make
At anyone’s expense except their own
Would they laugh if they knew who paid?

Ain’t it like most people? I’m no different
We love to talk on things we don’t know about
Ain’t it like most people? I’m no different
We love to talk on things we don’t know about

And after we are through ten years
of making it to be the most of glorious debuts
I’ll come back home without my things
‘Cause the clothes I wore out there I will not wear ’round you
And they’ll be quick to point out our shortcomings
And how the experts all have had their doubts

Ain’t it like most people? I’m no different
We love to talk on things we don’t know about



Friday, August 24, 2012

 I wish to express my heart's duress, 
To exude Love in all its glory -
Honoring and empowering me and others in this life story. 

The second decree would be,
To live life free.
To fleet and skip,
As we all dip into the soothing waters of life.

Naked,
But in honor of truthfulness and light.

This is what I wish to express,
Without duress anymore. 

To flow in, 
Out,
And all about. 

Like water over our soul. 



Thursday, July 5, 2012

Why no new posts recently?

Hello friends of Lessons of a Young Life,

If you are reading this, great! I appreciate your viewership. Because I am currently on a southbound thru hike of the Appalachian Trail (AT), it will be rare for me to post on this blog site. Though, you can find me posting on my other blog site for the AT: http://serviceontheat.blogspot.com/

Hope life is ebbin' and flowin' along its way.

Smiles,
Al


Friday, May 18, 2012

Here Comes Everyone

Listen: http://www.youtube.com/watch?v=H1W1JWjAioY


Here comes everyone, 
Lining up with bucks and ask for phantom consolation prize, oh 
Here comes everyone 

Blunted, bleached and massed produced 
It's amazing what we can get used to 
What will we say, when our children ask, 
"What have you done? You've gone and used up all the fun" 

Oh, yeah, we're only treading water 
Whether yours or whether ours 
Yeah, we're all in the gutter 
But some of us are looking at the stars 

Everyone 
[ Lyrics from: http://www.lyricsfreak.com/b/brandon+boyd/here+comes+everyone_20690189.html ] 
Here comes everyone, 
Conductor-less runaway train and 
Only have ourselves to blame for it 
Here comes everyone 

Fast food fed and god fearing 
All panic and alarms, alarming 
What if everyone simultaneous disobeys? It aint a game if no one plays, oh 

Yeah, we're only treading water 
Whether yours or whether ours 
Yeah, we're all in the gutter 
But some of us are looking at the stars. 
Oh, here comes everyone 
Here comes, 
I come, 
Here comes... 
Everyone.




Wednesday, May 9, 2012

Wild in Freedom

I feel wild lately. This flooding feeling of freedom has captivated me. I am living life as a free anomaly; spaciously robust. This is a contrast to the serious relationship with another person I just knew a few weeks ago.

Why is it that I feel better in singleton than I did in a relationship? Are there personality traits about me or my psyche that express themselves most when I'm free? Is it my Ego that desires freedom; could its interest in self  first cause me to seek what I then perceive to desire? 

Questions and answers, like freedom and security - complementary - though, best when mixed together. Patience...perhaps this is something I have built a tolerance and appreciation for, but I'm still impatient when it matters most: sharing my life with another.

Although, what is it about the intoxicating juice of freedom that keeps me coming back for another sip, another gulp? Surely, I can peer back through time's lens and see how I had a unique chance to practice and commit to selfless expression; so, what is it that holds me back? Will I overcome my desires for personal freedom in life enough to share with another? Perhaps the meeting of another who values freedom selfishly like I will make for an understanding of those like us. Perhaps not.

Hmmm....I think upon this, but not for too long; the moments for life and living are beyond these digitally-expressed thoughts. Thus, I shall readily embrace them. Spiraling out...finding comfort and inner peace amongst the alluring chaos of life. Wild in Freedom. 

Where will the spiral lead? I must trust in the process of Life to know...

Sunday, May 6, 2012

Perfection lies underneath our earthly stuff

As I walk outside on a day of sunshine intermixed with clouds, I look upon the various colored houses lining the paved streets. These permanent structures that house so much of the stuff people have accumulated throughout their lives - regardless if they are older or younger.

I gaze into the garages, the yards, the dark recesses and wonder if that is something I'll ever have: more stuff than I know what to do with? To me at this point in my life, I see these items and an association of weight, heavy anchors on large ships, is what I imagine. I feel drawn to more of a life of simpleton; like some I know, who can pack all their belongings in their 2-door cars and drive down the road; free, mobile.

Again, why own so much, only to in turn be burdened by our weighty possessions?

I read a quote today: "Don't be possessed by your possessions." (Lisl Steiner)
Will this happen to me? Will I be possessed by what it is I own?

I already can see this to be somewhat true. So in such again this year, I have begun whittling down the items I own; knowing that possessing an item that hasn't been used in a year - for the sole fact that I may use it in the future, is not a reason at all to possess it anymore.

This is a freeing feeling: to donate, recycle, or worst case discard items, possessions, anchors in my life. Perhaps I am odd, but I know I'm not the only one who thinks like this.

As I continue my walk, I glance upward to the trees free-flowing in the breeze overhead; above the artificial shelters we've created. I begin to see the world in a different light. It is not something I can express words to quite yet, but in this new lens of perception I begin to see the world as it is: beautiful without all the things we've created and possessed; perfect underneath all the stuff



Tuesday, April 24, 2012

Who are WE?

"Knowing your own darkness is the best method for dealing with the darknesses of other people."                                                 
-Carl Jung 

 I have been thinking lately on the who am I question. I think I know who I am, but then again I don't. I feel I have recreated the wheel in myself, so to speak, and the time in my development after my motorcycle accident led to who I am today. This entry isn't ideal for casual readership, but it is honest and open about who I am - or who I think I am.

In order to live on, I became someone not quite me in my depressed former self. This is a darkness about me - that I harbor the ability to be a negative-framed individual within a moment's notice; but, that contrast is what leads me to find sunshine within the dark, swirling storm clouds. I cannot shuck this reality aside - as if it was a mere minor inconvenience. It is something I am to live with until I can submit to be at an internal sense of peace.

I appreciate mediums like rock climbing and yoga. Not only are they complementary opposites in some physical regards, but they reveal how it is I am unwilling to challenge myself when appropriate challenge presents itself. I can think back to yoga class on Monday and see how I was unwilling to commit to a pose I was capable of; same can be mentioned of climbs I have willingly been defeated by - sometimes before I've even tried. This mental schism between heart and mind will one day live as one.

I appreciate this realization - that I have yet to truly discover my potential because I have barriers yet to be understood and mended. In this, I have darknesses to openly and shamelessly admit. I look forward to my time on the Appalachian Trail. To have time to uncover what I've been covering up is better than what any counselor could tell me. Time, in fact, will be irrelevantly revealing the darknesses that needs to surface.

To those that have maintained their trust and love for me, I thank you. I am a faulted person; but, however unique that may seem, we all are faulty in some capacity - and that is something worth smiling about!

Good evening.

Sunday, April 15, 2012

Friday marked 6 years since an accident that perhaps changed my life. Perhaps? I cannot say if I'm any different than I would have been had I not wrecked, but things happen for reasons beyond our comprehension.

I had it coming; the accident was my own fault and sometimes we have to make major mistakes to have a perspective on change. I appreciate that I can be handed beat downs when I need them. The powers that be know that I sometimes need to be brought into line: into a humble, happy-for-what-I-have space.

To 6 more years.



Wednesday, March 28, 2012



I have but a few minutes to express
how I want to go West.
West
To where the buffalo used to roam
and when one is lone they feel grown and older.
Bolder than they ought be.
West

Sunday, March 4, 2012

A converse relationship between age and wisdom?

Yester eve, I was warranted a glimpse on life. This is not unordinary, as we have this opportunity every minute, of every day; however, for me, it was contrasting to my usual, circadian routine. I often find myself in such a conscious stream of daily life, that sometimes I fail to notice the space I occupy and how I can be at peace and balanced within it. So, last night I temporarily reconnected a breach through a green valley I had been willingly spanning. In this, I was granted passage and observation upon myself and much of the thought that circulates my mind now is a result of such travel. I appreciate that life has a way of balancing the scales – for sometimes we try too directly to equalize equilibrium.

***

In thought I ask myself in prose: am I a good person? Sometimes when I’m engaged in a substance, whether that be life itself –and the inherent challenges within – or something artificial and external, I find that I lose track of my position within this earthly existence piece. I am glad to be able to sit down and articulate what I am thinking. In this, I find that thoughts need to surface in order to make a clearer connectedness of who I am. This seems to be a common theme in life – we grow up through our teens and all of the sudden we are in our mid-20s. It is of no surprise though; of the few guarantees in life, chronological aging is definitely one.

A belief held – and supported – by sociologists is that with age comes wisdom. While shining examples among the older populations of our cultures exist, some speculate that with the current 80 and 90 years olds dying, we are losing much of the wisdom that exists amongst our culture. When this generation passes, will we be a few brush strokes short of a complete picture; with no comprehension on how to complete it?

I’m struck by this idea of the sliding board theory associated with aging. Once our physical bodies and systems mature, we are said to be on a downward sliding board till we die; with some on steeper slopes than others. As humans, we reach peak bone mass in our early to mid 20s, and generally speaking, reach our peak muscle mass in our late 20s, early 30s. Aside from humans that are defying the norm – let us call them the evolving part of our species – much of the world’s population is on a sliding board of sorts – from the crest of our physical peaks onward. A general conclusion would surmise that many do not loathe this fact, based that it happens to all humans. Similarly, a conclusion that could be drawn is the gained sense of a growing mental peak – not experienced for many years past the late 20s, early 30s. In this large middle-ground of life, matriculation that seemed wise to us in our younger years truly becomes wiser, as we crescendo towards an unseen peak. It could be stated that some die before they reach their true peak (i.e., Jimi Hendrix, Martin Luther King, Jr., etc.).

Bearing in mind this nugget of consolation, what could be gathered or surmised about the delay between the 30s and our older ages? Why do we not matriculate to a greater position of wisdom earlier in life so we can avert the hard lessons we have to discover for ourselves? What if we just understood and did not have to continually keep being curious about our knowledge; and if it is potentially flawed in our young ages and experiences? Would we learn to live better lives – for us and especially for others?

Questions, questions, questions. There is something said about speaking in riddles, or questions, to help the conscious mind discover what it is we do not yet understand. It feels that even if we discover wisdom at a younger age, getting those our own age, and older, to believe us is something dauntingly difficult. Could it be that we are truly too inexperienced to understand the said somethings we wisely perceive? Can it be possible that we have begun fine-tuning our mental capacity to hypothesize how the world would change if we changed our ways earlier in life? It seems, generally, that older generations share the wisdom of their accumulated years, and often it falls on deft ears for we are not ready to hear or contemplate the possibility of such “trivial” wisdom. There is something, however, tangibly real in admitting that we often find ourselves tuned-out to the words and phrases we need to hear most.

I appreciate being able to admit such. I find release in knowing that I am a screw-up, a poor listener, etc.; or, that I have been, and that I will continue to screw-up till I learn and cognitively cement my learning autogenously. However, within my continual screw-ups, I do believe that I can change – for the better of those sharing the world with me – and I put it ahead of me that it will not take me till I am in my 70s to get there.

We all seem to come from a place that has intentions of holding us in a prescribed pattern; much like a delirious circus ride or the predictable trajectory of a phonograph needle on a spinning record. To notice this circular cycle and conceptualize that somewhere past this it becomes indefinable in our current frame of mind and reference, is music to my ears. I feel strongly that wisdom circulates wholly amongst us and it is at our advantage to take time to tune-in outside of our own smittenly-chosen music box.

I find I am truly grateful, and I desire to exude that in my demeanor more holistically. To be transparent and demonstrating – without even needing to consciously engage – that I am a person who cares about others, regardless of my current, limited perceptions. That goodness, learning, and wisdom abounds around us, swirling; day-in and day-out waiting to be tapped-into. Oh, praise the powers that be!


Enjoying the process phase by phase. Thank you life for handing me what I need most. 

Monday, February 27, 2012

What does the future hold?

I am unsure what is ahead of me in life. That, for many, inexplicable reasons is encouraging. I realize that in this current spot in time and space, graduate school - and the various tasks required to replicate success day after day - produce much internal distress. Though, release is usually a weekend away; usually.

This past weekend, I found myself to be carrying my Type A, git r done attitude with me into the Saturday afternoon. Maura, who was up visiting me in Boone, had an awful time dealing with my anal-retentiveness. I take a moment now to reflect.

I appreciate that she is willing to deal with my stress, even though it challenges her holistically. I appreciate that we are able to find the calm on the other side of our storming stage. There is something about being away from each other that produces a stressful reintegration each time we are privileged to visit with one another for a weekend.

I acknowledge my responsibility, or lack there-of, in this phase. Since my breach with drugs and alcohol (for the sake of clarity and for a reality check) I have found myself to be a touch irritable when I am changing from my week to my weekend schedule. I once again acknowledge that this is a phase. After graduate school, my life becomes much more open to the chances life and the higher powers decide to cast in my direction. Hoooray for the AT Service Experience!

In this notion of future tense: what lies ahead? I am unaware, but much like the cognitive space before breaking through to a more actualized part of self, the feeling I carry now is one of pre-determined destiny.

I've been having the occurence of Déjà vus lately. These, to me, are a reinforcement that what is happening is supposed to be - even if some of the occurrences are less than desirable (i.e., arguing over petty things with Maura). In this, I realize that we cannot be granted passage through to a more unique form of an actualized self until we learn to shift our current perceptions and limitations to be more in line with love and freedom.

So, to more love, and the enhanced memory that freedom waits at the edge of our finger tips!

Cheers,
Al


Friday, January 6, 2012

Life, in a poem

Substance number one: life.

To the primary, we shall return
Down to the spot where we departed,
Open are hearts for they shine out the aches,
Welcoming the new blood into soft spaces,
Lights upon faces...

Appreciating the regrowth
The replenish,
The refresh,
Is this the part I love best?

The purpose all around,
Above in the sky and here on the ground,
Always it looms but not always consumed,
Surely the way to forgo any gloom or doom...

Life,
An irreplaceable substance,
Life,
Unique and all around,
Life,
For you and for me,
Life.



There is something about the substance of life that nothing else can quite touch. Sure music, drugs, caffeine, and other popular substances attract our attention, but never in such  simpleness and quantity as life. I am happy to admit that there is quite possibly nothing better than it; especially when shared with others! 


Find that someone, those somebodies who could use a dose of the realest reality. Seek to take NOT for granted that which is free and plentiful to us. Strive shall we, for knowing the way of life takes space outside of ourselves. 


Seek it, today, tonight, tomorrow. 

Saturday, December 31, 2011

It pays to have change

My mind seems full with material to write about. When loved ones and friends share that life is challenging them (as it should), I seem to encourage people to write about it. There is something about writing, and the release it brings, that allows the mind and spirit to ease the perceived stress of the challenge.

While home over the holidays I faced challenges that ordinarily may have been viewed (by me) as "bad." However, this year, this Christmas season, I finally grasped how the challenges were inherently "good." I came to the realization during the Thanksgiving season spent at home that,

those whom we love most challenge us in a similar light.

I appreciate that about those close to me. They do not necessarily intend to challenge me, but they do. Generally speaking, in my family, we easily allow our thoughts and feelings to flow free. If I share something that doesn't sit proper with a family member, chances are good that they will voice their view, their opinion. This usually leads to some sort of debate - however short or long - with the end result being an acknowledgement of differences and no real consensus. I admire that my family has strong opinions about how they think and feel. I think that is a good trait to have.

In a similar manner, what would of been different had we, as loving people interested in understanding and accepting each other at where we are in life, sought to not defend our views, but observe them instead of reacting?

It is not common practice in my family to observe necessarily, we are assertive pursuits and this makes for strong thoughts and feelings, often shared aloud. My wish is to not condemn this because I feel it is an interesting portrait of not only my family, but as Americans at-large. We portray to be such strong and opinionated people, and in that we discard the idea of change; especially internally - the easiest and hardest place to start.

*****

It pays to have change. This was apparent when, on my drive back to North Carolina, I pulled up to a toll both somewhere in West Virginia with the right amount of change. To my puzzlement, a large overload of cars were lined up in the Full Service line. My guess is because they didn't have the exact change, or even bills smaller than a 5 to pay the 40 cent toll. After pulling through the toll booth without wait or issue, I smiled and exclaimed out loud: "It pays to have change....and it changes to have pay." What an interesting and dichotomous thought!

In order to make sense of this seemingly shifting blog post, I'll share this: we generally seek with fervor a change in our external lives - money, job, house, material possessions, etc. We do not, generally speaking, seek internal change or reflection and when the "toll both" comes, we are scrambling to deal with the new challenge - reacting with potentially flawed adages and prior experiences instead of openness and humor for the unseen. Much like my family, if change was met with acceptance and not such predictably reactive comments, would we shift to understand and accept the various viewpoints of other loved ones; even if we didn't agree? Effectively transitioning through the challenge to a space of internal tranquility for the viewpoint that differs from our thoughts, experiences, and opinions.

The portrait of our past has been painted in America, and much like us as humans it is flawed; but, there is always a new canvas in which we can forge our expressions - no matter their flaws or inconsistencies; no matter our age or stage in life!


Put it ahead of you.  We can change. Though, we need be open to it before we can. 


Start with your family, your friends, or even your perceived enemies. If you can accomplish, regardless of the stumbling and greater desire to remain "right" in your own mind, the ability to transcend yourself to accept others, you will have explored an inner change in your life, and that pays! It pays beyond the material world in which we've created.


Seek life and growth, start small, and keep spiraling!
In love and growth,

Alan 

Saturday, December 10, 2011

It takes a mistake to change... (Part 2)

Writing about this, finally exposing the mental havoc I subjected myself to after my motorcycle accident, is what brings release. In this, I seek to help others talk about their challenges, regardless of the seriousness, and to commit to a path of change and growth in life - not settling for excuses as to 'why not'.

*****
(continued from Part 1)

I had survived the physical altercation with the pavement and my body was going to heal fine. The mental battle, though, would be a long and seemingly infinite process - still in the later stages today - nearly 5 and a half years later. 

I recall bits and pieces of the month or so directly after my accident, where the downs were as low as they had ever been in my young life. I quickly deteriorated into a depressed and gloomy young man. My relationship with a girlfriend at the time, Ashley, had been on and off again at this point previous to the accident, and the terminal news that would break the camel's back arrived in a hand-written letter: we were done; over; finished. Given my current state of emotional delicateness, I was easily and silently crushed. 

I can recall sitting at the kitchen table reading the letter while my mother worked nearby. I had no words to express my hurt. My family loved me, but in this time and space, I was suffering and didn't know how to express my mental darkness and declining light.

Since it seemed that my fractured clavicle limited everything I did, I came to rely on my mother or father to help me shower and dress. Never before had I experienced such debilitation and reliance on others as a result of a broken bone. I could not exercise in any way that was meaningful to me besides walking - which in the early days - given my soreness, swelling, and road rash - was nearly impossible without pain and discomfort. I let this loss of physical expression consume me. I retreated even further into my light-less and selfish shell. I can recall going for drives in the little blue 1990 Honda hatchback 4-speed I drove. Relying solely on my left hand to reach across my body to shift and steer as I listened to music that soothed and stroked my dark mood. It was in the music, however, that sympathy and release transpired despite the hole I found myself in.  This was my outlet: driving on back county roads near home stumbling through a depressive disorder that had intentions of ending me. 

It was in this space that I became companions with misery. I surely was acting differently around my family but perhaps they did not notice. I do recall my sister Erica calling me one day while I was out driving alone. I was having a flared and very depressive afternoon in gloomy, western Pennsylvania. Thoughts of suicide were within my head and psyche, though not a method or plan to follow through with. It was 1 of a handful of times that I can recall being on the verge of wanting it to all be over, though Erica's call, in this instance is something that helped shine light in the seemingly vast darkness.

The conversation was nothing short of my sister being concerned about me. Perhaps, though, she could read from the distance of her home in Illinois that I was not myself. This care from afar gave me a nugget of advantage over my dark, depressed self. I now had something worth living for. (Granted I realize now how narrow and limited my scope was, but at the age of 21 I could not see my need to reconsider the unknown of life; to expand outside my selfish self). After that phone call, it was decided: 

I could not kill myself, no matter the psychological pain; I loved my family too much to put them through that.
This point onward is where I started to shift; but, perhaps I was not quite shifting, but recreating a new life and/or personality into which I could live-on through. In this I sought to push through the spots of darkness that still frequently visited me - without prior warning. I would wake up on any given day, and something unknown could trip me off into having a depressive, bi-polar day; even if my morning or afternoon had been happy and cheery initially. At this point I probably should have sought counseling, or even attempted to tell my family that I was struggling. I did not; I could not.  

In choosing to fight the mental battle alone, I set in motion a commitment to change unbeknownst to me at that time, to overcome the mental angst that had engulfed and shaded my life away from light and fullness in life. 

I easily recall the mental battles where I was balancing the greater will to live with the lesser will to perish. I can recall txting my friend Ryan Halliwell with tears forming in my eyes, telling him I was struggling, and that I thought about killing myself. It had come to a head multiple times, but I still did not seek help or counseling because I had the desire to live; the desire to push on and not end the struggle.

*****

This is where I reconsider the past through the present lens. I struggled, and still do occasionally; though, now I understand where I have come from and why life will present moments of difficulty. I do not wish to revisit the dark spots, and in many ways I couldn't if I tried. I have never been so low as I was that month or so back in 2006. 

I think about my mother who fought through not one, but 2 major surgeries to remove tumors: one back and spinal tumor, one brain tumor. If she could fight through and not lose the will for life, then certainly I could too. I am my mother's son, and I possess the will for life to its fullest expression!

I still am making sense of my life from 5 and half years ago, though I am in no rush. Much has been revealed to me in spaces where I am patient to receive. I do not wish that I had sought counseling, though I do wish I would have been more caring and responsible and less selfish with the relationships I found myself in...and out of. I feel much of my searching for the next thing (whether that was relationships, or self-development) is a result of my accident and the psychological shift that followed. The intermix of being young and in need of development with a traumatic event has brought me to this time and space - full of mistakes - with scars to show and share. Lessons have been learned and oft I must revisit why I needed to learn. The hard way was not the smart way. I admit now that it was the path I choose by default when I decided to take risks in life. 

I hope, in all the passiveness that that word encompasses, that you find the relation between my life and struggles with the point(s) in your life that have challenged you. We will continually be tested to see if we are worthy of staying on this Earthly plane. Seek to grow outside yourself as I do now. While we have many issues within ourselves, we also have a lot of commonality to share about those struggles that can and will help us to address the larger, worldly issues. 

We, and our struggles, are but a small fracticle among the larger challenging pieces circulating the conscious minds of humans. Seek the battle within to become who you intend to be, so that you may share your light with the world! We all need more people like this.  

Love in life and thankfulness in mistakes to guide us,
Alan 




"Spiral out, keep going!"

It takes a mistake to change... (Part 1)

I've neglected for so long to actually write about the motorcycle accident that caused a change in my life. It was April 13, 2006 and friends and I were being young males on a spring day in western Pennsylvania. After leaving a park out in the country to head into town, one of my friends began roof-surfing on top of another friend's car as I was riding behind on my motorcycle, a 2003 Suzuki GSXR-750.

I don't recall the exact feeling, but a loss of intelligent control occurred and I found myself twisting the throttle of the motorcycle, cranking out as much sheer speed as I could, to pass my car-surfing friends on a back-road straightaway. As I topped 2nd gear (good for a little more than 100+ mph on that bike) I mistakenly realized that the curve ahead was quickly approaching. I had gained too much speed and not enough experience with handling acute stress and effective decision-making skills. I found myself target-fixating on the side of the road, the spot where I dreaded meeting my demise. Given that I could not look through the turn (which in hind-sight was not terribly sharp, less than a 60 degree angle and possible to ride through with that bike), I played exactly into the side of the road, first running the bike off the road and then suddenly back on in what I assume, from memory, was a last-effort jerk reaction to save myself.

What happened next was something terribly violent. I can only recall being off the road, back on and then the snow globe world I was living in was violently shaken to a color of blackness. My friends in the car behind me, with smiles no longer on their previously-joyous faces, watched in horror as what they describe to be one of the most terrible scenes in their lives to that point. In their recollection days after the accident, and still to this day, they recall seeing me tumble down the road like a rag doll as my bike slide and flipped beside me.
I was fortunate enough to be unconscious and have no memory associated with the 60-70 yards of sliding, skidding, and rag-dolling down the pavement.

My bike, on the other hand, came to rest violently against a telephone pole with enough force upon impact  to crack and bend the front wheel and frame. According to my friends, I kept on skidding past that pole, within a few feet or so, and projected off a 10-12 foot embankment down into a railroad bed.

I awoke an uncertain amount of minutes later to my friend Fred yelling my name.

"Alan, Jesus,....ALAN!"

They had certainly thought I was dead and seeing me awake as a groggy, confused, and concussed individual was the best thing they had seen in the last 5 minutes. I can recall being worried about my bike after I realized I had trashed it. Then came the blur of pain. My body and brain were in shock at this point. I do recall checking for my chapstick, which had gone missing from my jeans pocket, and for my cell phone to call my girlfriend at the time, Ashley, to tell her I loved her.

The impact of my landing off the embankment was the most damage physically that I received that day (though the psychological damage would later reel its ugly head in the weeks after). I do barely recall waking up very discombobulated; my body twisted in ways that I'm sure it had never been. My right side was the downside in this discombobulation, and therefore the first point of impact. This easily snapped my right clavicle bone (collar bone). I can recall a man stopping on the road above to see if my friends needed help; it was my good friend Joe Kretchman - a personal mentor and great family friend.

I wonder what it was like for him to see me there like that? I wonder if he was meant to be there on that day?

Because of my concussed brain and disoriented thinking process, I do not recall how long it took for the ambulance, State Police, or Medi-vac helicopter to arrive. My memory only preserved bits and pieces. I can recall in or near the ambulance, the medics trying to stick me with an IV and missing a few times before they hit what they sought in my right arm. I can recall them cutting my jeans from the bottom up to expose my bleeding, road-rashed and leaking fluid right knee (the jeans I have saved to this day, along with the helmet that most likely helped save my life).

I recall a glimpse of the short ride in the ambulance to a spot where the helicopter could land and load me in its belly. I have a memory of crying in the back of the helicopter, with the roof of the thrashing machine within a foot of my face. With my neck locked into a stabilization collar I caught a glimpse out of the corner of my eye of trees and buildings as we neared Conemaugh Memorial Medical Center. I needed brain scans because of impact brain trauma; the medics worried about swelling and bleeding in my brain that couldn't be assessed at the hospital in my hometown.

I was later released that night with no signs of brain damage or cranial bleeding to some of my awaiting family members. I had road rash on my back, elbows, shoulders, and especially knees - some of the scars and discoloration remaining today, and a memory that I never forget. I can recall the pain associated when the nurses cleaned the road rash wounds, and the point finally when a hospital staff member helped me out of the wheelchair and into the car with my dad. Much of the recovery process that evening I do not recall; perhaps due to the pain medication.

*****

What I do recall to this day is the mistake that I made, and how it changed my life. While no visible brain damage was diagnosed, something about that traumatic event changed the direction my life was to head.

...Continued here: Part 2...

Monday, November 21, 2011

Learn to love life, and to thirst for learning...


"He disciplines his mind so that his ordinary perceptions are more in line with a love of life and thirst for learning, and less inhibited or tainted by past experiences and fear" (Ilgner, p. 98). 


Focusing my attention more and more on life around me, I have noticed a shift in my 27 years. Granted, though, 22 of those years were majorly spent in a selfish world where I didn't take much notice; but, reflection has led me back to places, spaces in my past, where I diverged from the established path I had been treading. These spots recalled now in the present illicit a space of cognitive dissonance. According to the General Experimental Psychology Cognitive Dissonance Lab at Ithaca College:
"People hold a multitude of cognitions simultaneously, and these cognitions form irrelevant, consonant or dissonant relationships with one another.

Cognitive Irrelevance probably describes the bulk of the relationships among a person's cognitions. Irrelevance simply means that the two cognitions have nothing to do with each other. Two cognitions are consonant if one cognition follows from, or fits with, the other. People like consonance among their cognitions. 
Two cognitions are said to be dissonant if one cognition follows from the opposite of another. What happens to people when they discover dissonant cognitions?
The answer to this question forms the basic postulate of Festinger's theory. A person who has dissonant or discrepant cognitions is said to be in a state of psychological dissonance, which is experienced as unpleasant psychological tension.
 
This tension state has drivelike properties that are much like those of hunger and thirst. Reducing the psychological sate of dissonance is not as simple as eating or drinking however" (citation).
Refracting through a historical lens on the past opportunities that I missed or disregarded to be a better person - a person more in line with love for life and thirst for learning - brings me to revisit, to analyze, and ultimately seek growth and development. I am afforded a rare opportunity. I have no children, I am not married, and for the better part of a day, I spend my time as I please. In all this, I have the ability to rummage over and through things others have possibly long forgot. Perhaps my visions the other night (read this blog entry) sought to remind me that there are continual opportunities to learn and grow from.

All I need do is be open and accepting to the thoughts that may enter my consciousnesses; taking along with me a neutral position of emotion (i.e., not pre-registering a feeling or emotion based on the outcomes of the past).

Often times, discussing the past with a close friend and spiritual being interested in bettering themselves aids me in understanding my own life and things I've done. This, again, is an opportunity to discover, to understand the happenings of my past with a different posturing. I no longer am feeling the emotions associated with this event and therefore a different position presents in the absence of tainted-ness. Emotions to me, seem distant when reconsidering past occurrences. We may recall that we felt a certain way, but generally unless the event was traumatic (i.e., the feelings live-on through memory and resurface without clear distinction between event and emotion), we cannot truly feel again how we had felt in that moment.

For example, you decide today that you are going to go for a run. As you prepare yourself, dress yourself, and begin slipping on your foot attire of choice, you recall the last time you wore these shoes, or went running. Let's say hypothetically, that last time you pulled a muscle in your lower leg and so now you have this preconceived notion of what running may feel like: pain. Perhaps pain illicits anger then  disappointment, and so on. Emotion has this way of snowballing if we do not control the only thing we can truly control - ourselves, our actions, and our emotions, and not the things outside this environment (though we try!). Where I am separating the memory of emotions is here. We recall through our tainted experience and our fears what it was like last time (i.e. memory), but we do not truly recall what the options of emotion could have been (if there is tainted or fearful emotions; perhaps, it was happy so therefore we would register positivity instead). Maybe next time you think of running you'll register the idea of pain, but you won't play into it - being open to the option that this time, you will experience something different.

With time having separated our memories from this emotion, we now have the ability to depict the stiction points: the spots that, despite our best efforts, remain ingrained in the folds of our memory for later reconsideration and learning. There are more colors than the black or white I recall.

Within these folds I can wander, realizing that time is on my side. As I've shared with others, there is no rush to process the elements of our lives that we wish to try again upon. If it takes you to your death bed to finally admit, grow, and learn that something you did was wrong and you are sorry, then you have made it!

Accept that you, I, or anyone else, is flawed and that upon accepting this, we free ourselves to the opportunity of growth. Only when we ignore or dismiss the dissonance in our consciousness do we shuck off the yoke of learning and love for life in all its occurrences there within.

*****

I'll end on this note. It is not always intuitive to reconsider the past that stays with us despite our best efforts to move forward; nor is this intuitiveness timely. If you do find you have something staying with you, don't simply discard it. Find a time to stay with the thought. Talk about it with a close acquaintance or loved one; write about; or, go for a walk in the wilderness and permit your mind to rummage. If you accept to understand that thought, that memory, you will be replenished with a learned moment that never will be forgotten.

Memory, and the learning gained from it, are like riding a bike: once you learn, you hardly ever forget. 

Love in life,
Alan

'It is not learning that is uncomfortable, but the elements recalled in the process!' 

Friday, November 18, 2011

2 pennies and a quarter: What do the occurrences, the coincidences mean?

Last night was one of the  most interesting evenings I have had in a long while. I was sharing with my friend Molly a few days ago about how my day changed from the norm because I exited the building via a different door. Since that day, I have found occurrences to be shifting in ways that are predictable, yet surprising. I feel some of this revolves around a quote I read out of the Rock Warrior's Way (by Arno Ilgner):
"Develop your receptivity to intuition. When you receive an apparently random thought, don't simply discard it. Stay curious and follow it. See where it leads. Intuition whispers to you between your conscious thoughts. Listen to those subtle thoughts and feelings just below the level of your consciousness (p. 96)."

After struggling mentally and emotionally with a precarious situation involving my RAs, I read an email from a man I had met briefly at Appalachian State. He produced the video for Project Big Green Tree. In the email he shared thoughts about how...
"your words stuck with me. I and my 3 year old daughter walk our dogs everyday, and while we are out, we pick up trash along the 2 miles that we walk...everyday. While we are doing this I try and teach my daughter the importance of not littering in the first place and why we should be responsible and pick up other peoples litter too. It makes me feel good to see a clean stretch of road or to pick up a piece of litter off of a sidewalk that others simply ignore and step over."
These words stuck with me. I, in many ways, could not even begin to comprehend the impact of what this man had written. His thoughts were so sincere, and I feel like I barely had gotten to know him for more than a few hours. But, in that short span of time, this man harbored something that I envisioned and cherished and decided to pass it on back:
"So thank you for your influence on me. I hope it spreads to more people in the future. I know am trying to be part of the solution instead of part of the problem. That is one reason I am not there anymore, trying to take care of a problem that was not suppose to be known. But when something tries to put you down, keep on keeping on...especially when you are doing the right thing like you doing. Take care of yourself Al and I hope we meet again one day."
Reading that, I had no clue what to do. The hour was getting late but I had no desire for sleep. My girlfriend Maura had told me of a meteor shower going on in another hour or two at 12 midnight so I decided to venture outward, outside my comfortable apartment.

My walk took me up and around Boone, into the quieter parts of town. I passed a few college students going the same direction as I down the dark street, and in not knowing what to say, told them there was a meteor shower happening from 12p till 5am. They thanked me as I continued past them, bundled against the cold wind on a cloudless night. I eventually came to one of my favorite spots in Boone, Junaluska Neighborhood Park. In this space so close to town, I sought release from the woes of my mind, my day.

As I walked through the parking lot barefoot, having removed my shoes and socks on a passing whim, the blaring yellow of the bright street lights pinned a reflection off a metallic, copper looking object. It was indeed a penny that I had happened across, cold and solid in its perch upon the concrete. My friend Luke would have been stoked! Now, this is where the story takes on some crazy, unexplainable things, but perhaps it relates back to what Arno was saying about receptivity to intuition...

As I picked up the penny a thought popped into my head with the date 2007 (I always am interested in the date of a coin, because I imagine it as a tiny fractile of someone's life that I am picking up, and that I have a duty to be responsible with it). Sure enough as I turned the coin over in my gloved palm, "2007" was the date! What?? How could this be....?

I shrugged it off as luck and paid little attention to the premonition I had in my head about the date. A few steps later, the street light again cast a glimpse off a familiar object: another penny! Again, a date appeared in my head before I even picked up the penny: "2010." Indeed, the date confirmed 2010! What was it that led to this? After the 2nd occurrence of a penny, I realized I had observed an intuitive thought - and in my reflecting and reading this morning - indeed the thought was generated below the level of my consciousness, something that intuition whispered to me, begging curiosity to follow.

Now, if you feel the story has reached its climax, you may be right - as I, too, initially thought. However, this was not the case. I went on to practice rail walking the square wooden fence that lines the park. This fence, maybe 2-3 feet of the ground, is as wide as a 2x4 and as thick as a human thigh - enough to support my weight plus some. In this period of forced concentration, intentional breathing, and bodily balance, I observed the instability of my mind, perhaps my Ego, as I sought to move along the fence line without falling. Many times I took the short stumble to the ground, landing on my feet, but that was only the half of it. I witnessed, as I have in the past on the same fence, the distraction of the higher mind. This cerebral space culled me to be focused in reflection and abstract to the events passed, and away from the 'here and now.' After continually observing the distracting thoughts as I took in the night sky above and felt the chilly air of the evening,  I decided to lay down - hoping to see some meteors as Maura had mentioned.

In that open, face-up position on the ground nothing came that could be attributed to things of interest. I enjoyed the quiet space my mind and body found together for a number of minutes and decided that it was too early for the meteor shower. I stood up and proceeded through the far side of the park back towards downtown. Along my way was another smaller park that I often frequent for solitude and reflection. This park had no trees above its square, green play space, and so therefore sightlines yielded to the open sky above. It was here that I lay down along the edge of the mulching to take in the view overhead.

"Stronger my concentration grew while faster and faster my eyeballs in rapid movements moved as thoughts spun and spun."


As I gazed above into the vast void, face-up, my eyes quickly distorted focus and the stars in sky above began to quiver and disappear. Gone into my mind my thoughts and vision went. I became a passenger on a whirl ride of visions. Many of these visions were reflections of my life to date: my sister Stephanie and I having a snow ball fight from 15 years ago, a fight we had over the vacuum cleaner that resulted in upset; the spot where I lost my virginity - the details about the scene never noticed before; to name a few that I can recall. As the VCR-like fast-forward continued in reverse, I found the images to be dizzying, yet I wasn't loosing focus. Stronger my concentration grew while faster and faster my eyeballs in rapid movements moved as thoughts spun and spun. No longer was my mind engaged in my body, but solely in the inner space near the body's 3rd eye. Eventually there was an apex: my thoughts settled into numbers and then onto one number: 33. This was where the spinning and swirling of thoughts ceased. In this clairvoyance, I once again felt stability in my mind, and feeling in my physical self as my eyes slowly blinked open.
My body had become quiet cold as I had shunted all attention to my mind, completely relaxing my body - as we practice in yoga class at the end (corpse pose). I rolled over, sat-up and proceeded in silence down the narrow path towards a large parking lot with silence registering in my consciousness. In each intentional direction I looked, I saw instances of the number 3. The few parked cars that were there had almost all, in some form, an iteration of the number 3. I saw a few North Carolina plates, but nothing that surprised me outright. In the next moment I observed the thought of an Illinois plate in the low light only to realize it was a Georgia plate (my oldest sister lives in Illinois). I kept following curiosity and eventually came to a parking spot numbered 33. At first glance, nothing seemed out of the ordinary. Nothing at all. Then, similar to how Arno writes in the Rock Warrior's way, I had an intuitive moment to continue following curiosity and commit to less thinking - giving way to a lower, perceptive brain center to lead me. I found myself moving to observe the empty parking space from a different angle; to perceive it in a light I hadn't upon first glance. As I stepped backwards and again to the left, my curiosity led me to the spot beside it, number 32. There on the ground at my feet was a shiny quarter, an Illinois quarter to be exact! To many people, finding change isn't unusual, but in many occurrences before this, I had pursued loose change in this same parking lot with intentional thought and mind, only to come away empty. This time, however, I had found a rarity in the change-finding world: a quarter! and one that connected a loved one with my thoughts.
The pennies and quarter discovered!


*****

As I lay  down to bed, I slept with no recollection of any dreams I may have had. I barely even remember laying down. I awoke the next morning to the thoughts of the evening and events that had transpired. I had to write, to cast out what it is that I had experienced the evening before. 

What is it that I am to learn from all of this?  The events that transpired in the detailed story above serve to demonstrate something in my life. Perhaps you the reader extract something different, but to me, I have new renewal in my life. To follow my curiosity, to continue the non-violent fight for preserving what it is that I am passionate about: the wild spaces. And, to find a way to communicate the message about our responsibilities as humans on this Earth.

As I sit here and finish these final thoughts, I recall a moment earlier during my writing when I looked out my apartment window and saw 2 University employees smoking cigarettes, only to see them (sadly) discard their finished butts on the ground...

...and that is why I am alive, here on this Earth!
If you wish to join the non-violent fight, I would love to connect with you.

Much love to those that harbor thoughts towards a future different than the today. To those that have not seen the possibilities yet, I also have love for you because I know somewhere inside you is a bit of compassion for something you love; and, in turn, life will seek to extract that out. Be patient, stay the course of possibilities...always.

Much appreciation to all that have helped me in my path; and to those I have yet to meet, grow, and learn with.

Alan

Tuesday, November 8, 2011

Defiance

"Half-assed for most his life, piss poor little ham"
I have found myself to be highly defiant lately. I don't jive with the decisions that my superiors freely hand out to be implemented.

A more correct answer would be to not challenge those I perceive to be "wrong". I sit for a moment and observe the dialogue in my head, challenge is inevitable in life, the time and place is not. There may be no opportunity for me to ever share my feedback or how I perceive things with those that challenge me. There will be, however, an opportunity to do something right when it is my turn to lead, my turn to be on the other side and understand that smaller person's position. That I look forward to. I hope to learn and grow from this. There is a better balance.

If I had to take one thing that I feel this blog is about, it would be a lesson in life. The lesson I extract today is that as a leader, we should never hand down decisions without allowing those it affects to have some say in what that decision ultimately looks like. It's a group process...enjoy the noise!


Tuesday, October 11, 2011

Facebook? I think not...


Hi Al,

We have received a request to permanently delete your account. Your account has been deactivated from the site and will be permanently deleted within 14 days. 


If you did not request to permanently delete your account, please login to Facebook to cancel this request:https://www.facebook.com/login.php


Thanks,
The Facebook Team

Dear Facebook Team,

Thank you for confirming my freedom. I am glad to be free from your net of falsities. If I can ever provide you with some feedback as to why you are not right in the world of wrongs, I'd love to do such.

Have a good day,
Al